Introduction
Planning a trip to Panama City and wondering if it’s safe? The short answer is yes—but with some important caveats. Like any major urban destination, Panama City has its safer neighborhoods and its rougher edges. The good news is, most travelers experience the city without incident by taking sensible precautions. This guide provides a comprehensive overview of Panama City’s safety landscape in 2025, helping you navigate the city confidently and enjoy all it has to offer.
Chapter 1: Understanding Panama City’s Safety Landscape
Panama City is a vibrant metropolis that blends colonial charm with modern infrastructure. However, like many large cities, it has areas with higher crime rates and others that are considered safe for tourists.
Safer Areas
- Casco Viejo: The historic district, known for its colonial architecture and vibrant nightlife, is generally safe, especially during the day.
- Punta Pacifica and Costa del Este: These upscale neighborhoods offer luxury accommodations and are known for their safety and cleanliness.
- El Cangrejo: A lively area with a mix of locals and expats, offering a variety of dining and entertainment options. traveossa.com
Areas to Exercise Caution
- El Chorrillo, San Miguelito, Santa Ana, Río Abajo, and Juan Díaz: These neighborhoods have higher crime rates, including gang activity and street-level crime. Sol Bungalows
- Calidonia and Avenida Central: While bustling and full of shops, these areas can be hotspots for petty theft. Smartraveller
Chapter 2: Crime and Personal Safety Tips
Petty Crime
- Pickpocketing and Bag Snatching: Common in crowded areas like bus terminals, markets, and tourist sites. Smartraveller
- ATM Safety: Use ATMs located inside banks or shopping centers during daylight hours. Travel Guard
Violent Crime
- Armed Robbery and Muggings: Less common but can occur, particularly in high-risk areas. Smartraveller
- Express Kidnapping: Rare but reported incidents where tourists are briefly detained for ransom. Travel Guard
General Safety Tips
- Avoid Walking Alone at Night: Especially in unfamiliar or poorly lit areas. GOV.UK
- Secure Your Belongings: Use hotel safes and avoid displaying valuables like jewelry and electronics.
- Use Registered Taxis: Opt for yellow taxis or those arranged through your hotel. panama.org+1SafeTravel+1
Chapter 3: Health and Medical Safety
Vaccinations and Health Precautions
- Routine Vaccines: Ensure you’re up-to-date on routine vaccines. Smartraveller+5CDC+5Latest news & breaking headlines+5
- Travel Vaccines: Consider vaccines for hepatitis A, hepatitis B, typhoid, and yellow fever, depending on your travel plans.
- Mosquito-Borne Diseases: Protect against dengue, Zika, and chikungunya by using insect repellent and wearing long sleeves.
Medical Facilities
- Panama City Hospitals: Major hospitals like Hospital Punta Pacífica and Hospital Nacional offer quality care. traveossa.com
- Travel Insurance: Consider purchasing travel insurance that includes medical evacuation coverage. CDC
Chapter 4: Transportation Safety
Road Travel
- Driving Conditions: Roads can be poorly lit with potholes; exercise caution, especially at night. GOV.UK
- Traffic Accidents: Common due to aggressive driving; always wear seatbelts and avoid driving under the influence. GOV.UK
Public Transportation
- Buses: Public buses can be crowded and are sometimes targeted by criminals. Travel Guard
- Taxis: Use registered yellow taxis or book through reputable services. SafeTravel
Air Travel
- Domestic Flights: Opt for larger airlines with established safety records. CDC
Chapter 5: Natural Disasters and Environmental Safety
Weather-Related Risks
- Hurricanes: The Atlantic hurricane season runs from June to November; expect heavy rain and potential flooding. GOV.UK
- Earthquakes: Panama is seismically active; familiarize yourself with earthquake safety procedures. GOV.UK
Outdoor Activities
- Swimming: Avoid swimming in the Bay of Panama due to pollution; choose beaches with lifeguards. GOV.UK
- Hiking: If hiking in areas like Boquete, consider hiring a local guide and ensure you have reliable communication. GOV.UK
Chapter 6: Cultural Considerations and Local Laws
Cultural Sensitivity
- LGBT+ Travelers: Same-sex relationships are legal, but public displays of affection